The latter is 5.7 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Calories in Warburtons Toastie Thick Sliced Soft White Bread 800g. 100 g of white bread contains 8 g of protein – that's 8%. 265 / 2,000 cal left. 265: 1 cup, crumbs = 45g. 76 % 49g Carbs. There are on average 24 fresh slices of bread in each loaf. Bread, white, commercially prepared (includes soft bread crumbs) - Protein, Bread, white, commercially prepared, toasted - Protein, Bread, white, commercially prepared, toasted, low sodium no salt - Protein, Bread, white, commercially prepared, low sodium no salt - Protein, Bread, white, prepared from recipe, made with low fat (2%) milk - Protein, Bread, white, prepared from recipe, made with nonfat dry milk - Protein. View calories and nutrition info per 1 Slice/37g of Asda Medium Sliced White Bread and see how many calories are in 100g of Asda Medium Sliced White Bread and its nutrition information. Thick Sliced White Bread Great for toasting. The nutritional density score (out of 100) or nutritional value of Bread, white, commercially prepared, toasted is 14. Crusty White Bloomer 400G. Aldi Price Match. The nutritional content and facts for 100g, which includes Calories, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the protein levels in white bread. Recipes. /* 468x15, created 10/14/10 */ Fat. Calorie breakdown: 11% fat, 77% carbs, 12% protein. The favorite choice for the term "White Bread" is 1 slice of White Bread which has about 1.9 grams of protein. Differences in calories per slice between different brands are largely down to the weight of the slice. Table 1 = Calories per serving Table 2 = Calories per 100g. Produced in a bakery which … //-->. Allergy Advice. The basic amount from the general description of white bread is Bread, white, commercially prepared, toasted. 2. Fibre g. Protein g. Salt g. Bread comparison: Explain the nutritional differences between the wholemeal bread and the white bread. The average percentage of our daily nutrient requirements supplied by 100g of any bread show that bread is an excellent source of many nutrients that are necessary for a healthy diet. Amount Per Serving. . The full calorie and nutrition breakdown including, protein, carbs, sugar, fat and fibre is given here for Warburtons bread. Source of protein. Description "Everybody raves about how light and airy our Danish loaves are. Knead and stretch for 2 minutes. Available in Thick and Medium sliced. google_ad_client = "pub-1393137165073501"; There are 246 calories in 100 grams of Brown Bread. Nutrition profiles are very similar, all the mainstream sliced white bread brands are low in fat and sugar. This product is Soil Association and Kosher certified. *based on US Dietary Guidelines of 48g whole grain a day as part of a 2000 Calorie food pattern Fat 0.5g. The highest content of protein in the food items under the general description or type of white bread, is Bread, white, commercially prepared (includes soft bread crumbs) with 9.15 g of protein per 100g. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. 2. White Bread. Get all nutritional and calories information for tasty medium soft white sliced bread online. A major difference between wholemeal bread and white bread is their fibre content; while wholemeal bread contains around 7 g of fibre per 100g, white bread provides only 2.9 g of fibre per 100g (3) . google_ad_client = "pub-1393137165073501"; There are 259 calories in 100 grams of Whole Wheat Bread. From protein the number of calories is 10.2 (kcal).The number of calories from Fat is 10.2 (kcal).The total calories from carbohydrate is 61.7 (kcal). Amount Per 100g; Calories - 265: Calories from Fat - 27: Total Fat: 2.96g: Saturated : 0.68g: Polyunsaturated : 0.98g: Monounsaturated : 0.8g: Cholesterol: 0mg: Total Carbohydrate: 51.6g: Dietary Fiber : 3.26g: Sugars : 4.9g: Protein: 6.38g White Bread have 0 milligrams of Cholesterol and 3.33 grams of fat. Per 100g Per Slice (Medium) Per Slice (Thick) Energy 1007 kJ 403 kJ 443 kJ Energy 238 kcal 95 kcal 105 kcal Fat 2.0 g 0.8 g 0.9 g of which: saturates 0.6 g 0.2 g 0.3 g Carbohydrate 45.6 g 18.2 g 20.1 g of which: sugars 3.8 g 1.5 g 1.7 g Fibre 2.7 g 1.1 g The corresponding Calories for white bread ranked by the amount of protein per 100g is shown below in the white bread calories chart. Product Description. 1.40 g . Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. This is the RDA used for all nutrition in the listed data. Our aim is to provide a comprehensive analysis of the nutritional value content in white bread. Bread, white, prepared from recipe, made with low fat (2%) milk : 14/100 5. The corresponding nutritional value for white bread based on our density score out of 100 (ranked by the amount of protein per 100g) is shown in the below nutritional density chart. Nutracheck is a top-rated food diary App and website. Fat g . The average (or more correctly the arithmetic mean) amount of calories contained in 100g of white bread, based on the list below of 6 different items under the general description of white bread, is 279.50 kcal of calories. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 6 types of white bread. For the food Bread, white, commercially prepared, toasted the typical serving size is 1 oz (or 28.35 g). Copyright © 2005-2021 Bodyventures. google_ad_slot = "9456429844"; Serving Size : 100 grams. Aldi Price Match. For a 100g serving the amount of Calories is 293 kcal, the amount of Protein is 9 g, the amount of Fat is 4 g, the amount of Carbohydrate is 54.4 g, the amount of Fiber is 2.5 g, the amount of Sugar is 4.74 g. The difference between the highest and lowest values gives a nutritional value range of 1. google_ad_slot = "9456429844"; 15: Boost Your Metabolism with T5 >>> Calories Per Serving: Warburtons Medium Sliced White Bread. google_ad_width = 468; Calorie Counter | BMI Calculator for Women. Bread. The top 6 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. The average (or more correctly the arithmetic mean) amount of thiamine contained in 100g of white bread, based on the list below of 6 different items under the general description of white bread, is 0.45 mg of thiamine. How does this food fit into your daily goals? The averages for the different nutrients are as follows; the average amount of Protein is 8.49 … The range for the other nutrients are as follows; 9 kcal for Calories, 0.59 g for Fat, 0 g for Carbohydrate. Energy 404kJ 95kcal. 265 Cal. Of which saturates g. Carbohydrate g. Of which sugars g . 1. google_ad_height = 15; These values are based on 0.8 grams of protein per kilogram of body weight. Add to trolley . Per average slice (47.4g) - 116 calories | 0.9 fat . There are 52 calories in 100 grams of Egg White. Sugars 0 g grams. Bread Flour Bakers and Chefs 1/4 cup 110.0 calories 23.0 grams carbs 0 grams fat 3 grams protein 0.9 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg … 3% Saturated Fat 0.6 g grams. The amount of protein for a variety of types and serving sizes of White Bread is shown below. About Nutracheck. For this 100g serving the Calories content is 265 kcal, the Fat content is 3.19 g, the Carbohydrate content is 49.06 g. The lowest amount of protein in 100g is in Bread, white, prepared from recipe, made with nonfat dry milk which contains 7.7 g. This gives as percentage of the recommended daily allowance 14 % of the RDA. White Bread Sara Lee 2 slices 150 calories 28.0 grams carbs 1.5 grams fat 5.0 grams protein 1.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 230.0 mg … Low fat natural yogurt . You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. kcal. Copyright © 2005-2021 Bodyventures. 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