Calories in Subway Lite Mayonnaise Sauce. Fitness Goals : Heart Healthy. BBQ Sauce Calories. Subway Barbecue Sauce. Start a food diary - add this item. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. 5.3 minutes Weight training. 2.7% 97.3% Protein Total Carbohydrate 30 cal. 100 % 9g Carbs. Energy density is the amount of calories per gram of food consumed. The fast-food chain has axed the … A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. We've been helping people achieve their weight management goals since 2005. 30 calories. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Calorie Goal 1,963 cal. Check your local Subway® store for other varieties of breads, toppings, sauces and final touches that may be available. : Calorie Breakdown: 44% fat, 39% carbs, 17% prot. Nutracheck is a top-rated food diary App and website. List of Subway condiments by lowest calories: Vinegar: 0 calories; Yellow or Deli Brown Mustard: 10 calories; Honey Mustard: 30 calories; Subway® Vinaigrette: 40 calories; Sweet Onion: 40 calories; Light Mayonnaise: 50 calories; Olive Oil Blend: 50 calories 0 g. Carbs. Live Healthy & Happy. 360 calories 108 calories from fat 12 grams of fat 2 grams of saturated fat 1360 milligrams of sodium 39 grams of carbs 5 grams of sugar 24 grams of protein * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Tastes great with lettuce, tomatoes, red onion and pickles. Your daily intakes may be higher or lower depending upon your energy needs. 120 / 2,300g left. Calories in Subway Barbecue Sauce. Comprehensive nutrition resource for Subway Barbecue Chicken Sub. Other Popular Results; Bbq Sauce. Get full nutrition facts for other Subway products and all your other favorite brands. * Percentage daily intakes are based on an average adult diet of 8700kJ. Carbs In Tofu 11. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Nutrition Facts. Per 1 sandwich - Calories: 380kcal | Fat: 6.00g | Carbs: 57.00g | Protein: 32.00g 35. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Nutrition Facts. Unlike most chains, who typically have to circumvent their entire supply chain to come out with a new product, Subway can typically take pre-existing ingredients, move them from one sub to another and call it new. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in Subway BBQ Sauce There are 143 calories in 100 grams of Subway BBQ Sauce. BBQ Sauce Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar House Sandwich Sauce (Subway) BBQ Chicken Sandwich, 6" Subway 1 6" sandwich 310.0 calories 52.0 grams carbs 5.0 grams fat 15.0 grams protein 6.0 grams fiber 35.0 mg cholesterol 1.5 grams saturated fat 900.0 mg sodium 0 grams sugar 0 grams trans fat 7.3 g. Protein. Proportion of total calories contributed by protein, carbs and fat. There are 367 calories in 1 sub (201 g) of Subway 6" Barbecue Pulled Pork. Or regularly undertake activities such as heavy gardening, heavy DIY work. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Log food: Subway Creamy Sriracha. In this article we'll discuss subway barbecue sauce calories. Activity Needed to Burn: 37 calories. There are 30 calories in 1 serving on 6 0 %--Protein. Is this information inaccurate or incomplete? Members sign in, or sign up for free. 40 calories. These values are recommended by a government body and are not CalorieKing recommendations. Serving Size: 1 serving (21 g) Amount Per Serving. Calories % Daily Value* 0%. Our website uses cookies which are essential for this site to work. Wouldn't it be great to eat more food, but without more calories? Protein: 0.3g: Carbs: 9.3g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. 1 order (14g) Nutrition Facts. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. 100 calories. There are 35 calories in one serving of Subway Barbecue Sauce. There are 490 calories in 1 sandwich (240 g) of Subway 6' Barbecue Rib Patty. Calorie breakdown: 0% fat, 97% carbs, 3% protein. Kraft Teriyaki Sesame Ginger Barbecue Sauce, Trader Joe's Spicy Pumpkin Curry Simmer Sauce, Lee Kum Kee Panda Brand Oyster Flavored Sauce, Signature Select Sesame Ginger Simmer Sauce. Log food: Subway Sweet Onion Sauce – Fat Free. This interactive panel displays calories and other nutrition information for Subway BBQ Sauce, branded food product, nutrition information displayed here as per market claims at time of sourcing. Log Food. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Serving Size : 21 g. 37 Cal. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. The highest calorie condiments are ranch and mayonnaise at 110 calories each. Serving Size Foods that are water-rich and have less fat, contain less calories. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. You'd need to walk 11 minutes to burn 39 calories. Carb Intake Calculator 9. Matcha Espresso Fusion Calories 13. Calories in Subway Chocolate Chunk Cookie . Other similar brands. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. 0.2 g. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. There are 37 calories in 1 serving (21 g) of Subway BBQ Sauce. 3 Minutes of Running. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to help you understand the calorie content of your favourite meals and make healthier choices. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. main content. it makes sure you are logged in and stay logged in. How does this food fit into your daily goals? 0 %--Fat. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. There are 30 calories in 1 serving (21 g) of Subway BBQ Sauce. Burn 35 Calories. Start; Food Tracker. 2,000 calories a day is used for general nutrition advice. Subway Veggie Spinach Wrap Calories 7. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Subway Menu Calories 6 Inch 6. Learn about the number of calories and nutritional and diet information for Subway Barbecue Chicken Sub. 0%. Breads Baked daily and available in 6-inch and footlong sizes, we offer: Italian White Bread PB Hearty Italian PB 9-Grain Wheat Bread PB Herbs & Cheese Tiger Bread PB Calories in Subway Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Sauce. Subway offers a better variety of healthy meal options than many other fast food restaurants. order. Burn 35 Calories. Subway Barbecue Sauce. Many of the sandwiches also include a sauce or dressing to enhance the flavor. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Daily Goals. Lentils Protein 12. Serving Size. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Like to review this product? Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. 150-pound adult. The lower the energy density, the more food you can eat for fewer calories. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Recipes & Inspiration. Nutrition Facts. E.g. Daily dog walking (brisk pace, twice a day). You can find the calorie … No incline or extra weight carried. 1.5 tbsp (21g) Nutrition Facts. Energy: 39 calories. Total Fat 0g. Subway (Uk Subway (Uk - Bbq Sauce. Find Calorie and Nutrition Information for Subway BBQ Sauce. 32. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. 1 tbsp (21g) Nutrition Facts. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Heavy - Active for much of the day, walking non-stop and carrying objects. 3000 Calorie Diet 2. There are 48 calories in 1 serving (20 g) of Subway Hot Chilli Sauce. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. 1 order = 21g. Subway Calories – Fast Food Nutrition Facts 0. Where do the calories in Subway Australia BBQ Sauce come from? Log food: Subway Honey Mustard Sauce. Gnc Isolate Protein 10. : Calorie Breakdown: 0% fat, 97% carbs, 3% prot. Calories in Wetherspoons. Subway Veggie Patty Carbs 4. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Amount Per Serving. Subway Veggie Pizza Calories 5. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Calories in KFC. 1 to 10 of 6430 for Subway BBQ Sauce BBQ Sauce (Subway) Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar Fat. The menu includes subs with a variety of deli meats, cheeses and toppings. Fast Food Increases The Risk Of Prostate Cancer 8. These are used to help place ads that are more relevent to you. 1 order (21g) Nutrition Facts. 35 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How does this food fit into your daily goals? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0% Saturated Fat 0g Trans Fat 0g. 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